Ready for a stress perspective that's anything but ordinary?

I hold talks and workshops for established organizations and startups.

Talks

You've probably heard that stress is the enemy. But neuroscience tells a more nuanced story. This keynote dives into the biology of how our brain processes stress and translates that science into real strategies for individuals and organizations ready to perform at their best.

Give your team a day to understand their brains. Through interactive exercises and practical tools they can use straight away, this workshop covers how to reduce stress, reclaim focus, and sustain creativity. Recommended for teams up to 10 people.

Your startup runs on your cognitive abilities. When stress chips away at your focus, creativity, and decision-making, everything suffers. This one-day workshop teaches founders how to build stress resilience by working with the brain and regulating the nervous system, so you can navigate uncertainty without burning out. Science-based and practical, you leave with tools you can apply immediately.

Photo: Elin Iversen

Talks and workshops can be held in person or online, in English or Norwegian.